Ingredients: Organic Rolled Oats, Brown rice crisps (brown rice flour, malt, salt), B -Breaker TM (Brown rice syrup, Natural crunchy peanut butter [peanuts, salt], honey), soy protein isolate, Blackberry jam (blackberries, pure cane sugar, fruit pectin, citric acid), flaxseed meal, brown rice flour, evaporated cane juice, sea salt. Vitamins: Natural Vitamin E (Mixed Tocopherols.
Allergy Info: Contains peanuts and soy. Free of dairy and wheat.
Calories: 250 Weight: 62g / 2.2 oz. Cal from fat: 72 Total fat: 8g 11%Sat fat: .5g 2%Cholesterol: 0mgSodium: 170mg 7%Potassium: 175mg 5%Total Carbohydrates: 37g 13%Dietary fiber: 2g 8%Sugars: 18gProtein: 8g
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